Now's the Time!

Join the Challenge!

Starting on October 3, 2016, we are going to spend 30 days having fun, building community, eating deliciously healthy food, and getting our sweat on!



*In order to participate you MUST complete and submit the form below by October 8, 2016. The challenge will officially run from October 3, 2016 - November 2, 2016.

*5 measurements must be taken. Please measure your Bust, Bicep, Waist, Hips & Thigh (yes, the widest part). If you would like help with measuring, our instructors will be happy and available to help before class during the week of October 3.

*Photos must be taken (for your eyes only). Front, back & side. These are only so you can see the amazing progress you are making! 

*You must keep a food journal! Whether it is in a notebook or using an app like MyFitnessPal, you must track everything that you eat and drink over the 30 days.

*$10 Entry Fee, winner take all!!!! Please give your entry fee to any PLHH instructor by October 8.


How to win:

*This challenge is about internal and external change! We will be picking the winner based upon the consistency and honesty of the food journaling and total body transformation. This is NOT just about total inches lost! This is about transforming your mind, booty, and soul!



*3 months of free Mind Booty Soul membership ($240 value)
*$50 Verde Card
*$30 Juice Bar Card
*Bag of Hip Hop Swag ($200 Value)


Helpful Information:

Registration Form:

Name *
Phone *